I specialize in supporting individuals and families through emotional challenges,
focusing on pregnancy, postpartum transitions, and parenting at all stages. With over 20
years of experience, I help parents navigate the complexities of raising children, offering
guidance in managing stress, developing parenting skills, and fostering emotional
resilience.
Additionally, I work with individuals across all age groups, including seniors dealing with
mental health concerns like depression, anxiety, trauma, and life adjustments. I offer a
compassionate, supportive environment for all clients, using evidence-based techniques
such as CBT, mindfulness, and solution-focused strategies.
Bilingual in English and Spanish, I provide culturally sensitive care to diverse
populations. Whether navigating parenthood or life’s challenges, I’m here to support you
on your emotional journey.