Valeria Starowlansky

I specialize in supporting individuals and families through emotional challenges, focusing on pregnancy, postpartum transitions, and parenting at all stages. With over 20 years of experience, I help parents navigate the complexities of raising children, offering guidance in managing stress, developing parenting skills, and fostering emotional resilience.

Additionally, I work with individuals across all age groups, including seniors dealing with mental health concerns like depression, anxiety, trauma, and life adjustments. I offer a compassionate, supportive environment for all clients, using evidence-based techniques such as CBT, mindfulness, and solution-focused strategies.

Bilingual in English and Spanish, I provide culturally sensitive care to diverse populations. Whether navigating parenthood or life’s challenges, I’m here to support you on your emotional journey.